Mayim Bialik's Breakdown (Khatia's Podcast Era)

Part 2

So For now I am in my Podcast Era and one of the podcasts I listen is Mayim Bialik's Breakdown.

She has a very interesting guests and most of the topics they talk about is really helpful for listener's mental health journey.

https://www.somaticexperiencing.com/

If you are interested in this book (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture), you can email me (kh.nebulishvili@gmail.com) and I'll send the PDF version of this book :)

https://www.hbo.com/movies/marc-maron-from-bleak-to-dark